The Frequency of Joy

If you frequently fall victim to the Sunday scaries, keep wishing that you could start living a life you're excited about, and want to become the person that deep down you know you can be, this is the podcast for you.Whether you're a college student, recent grad, or years into your #adulting journey, The Frequency of Joy has something for you. We'll talk about tangible ways to change your life TODAY, adulting hacks no one tells you about, and most of all how to chase the joy that lights your soul on fire.Your podcast host, Jess Mora is a first-generation college grad, entrepreneur, and author. From combatting her fear of heights, to finding community in new cities, to building her own business, Jess is ready to help YOU start checking things off your life bucket list.